A quick stir-fried rice recipe that uses green papaya, mango, turmeric and a tadka of simple spices and nuts to make a one-pot meal that is ready in under 10 minutes. Great to pack in lunch boxes as well. Papaya was one fruit which I never valued when it was growing wildly in our backyard back…
Papaya, Banana & Coconut Muffins
Muffins are my go-to snacks. I started my muffin love-affair by baking regular muffins and gradually tried to make them healthier and more delicious by adding or removing various ingredients. Nowadays I use whole wheat flour or oat flour, omit the eggs and butter, and still end up with perfectly fluffy, most and delicious muffins….
Papaya, Orange & Turmeric Smoothie
Recently, I was asked to create a few recipes for a health and wellness publication. The recipes needed to use papaya as the main ingredient. One of the first recipes that came to mind was a healthy papaya smoothie. Sometimes the simplest recipes are the best, don’t you think so? Papaya is a tropical fruit…
Papaya Agua Fresca
The papaya is a highly under-appreciated fruit. When you think of tropical fruits, pineapple and mango comes to mind, but papaya seldom makes an impression. Growing up, we always had a tree or two of papaya in our garden. It is an extremely easy crop to grow if you have the right tropical conditions, of…